Eating Habits

A brilliance struck me. Unexpectedly! I research food and beverage trends as part of my job, therefore to find and read Ian Spreadbury’s “Comparison with ancestral diets suggests dense acellular carbohydrates promote an inflammatory microbiota, and may be the primary dietary cause of leptin resistance and obesity” was normal. As I finished the article, I sat back in my chair and exhaled. I smiled. Read more

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Ideas to clarify; Decisions to make

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