Managing Stress, Life Lessons Confirmed

While science needs proof in specific forms, humans have the power of intuition.  Studies such as these are inconclusive for developing broad policy guidelines.  But for me, the study confirms established beliefs:

  1. dealing inappropriately with conflict harms your health, through the generation of hormones that damage internal organs/tissues
  2. better to accept faults of your own as lessons to stimulate improvement and to recognize others faults as their issues
  3. better to recognize what is not controllable in others, and direct your energy to a balanced position—limit efforts to correct others, help when support is desired, otherwise let others take responsibility as they desire.

Suppressing Workplace Anger Doubles Heart Attack Risk in Study –

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