A brilliance struck me. Unexpectedly! I research food and beverage trends as part of my job, therefore to find and read Ian Spreadbury’s “Comparison with ancestral diets suggests dense acellular carbohydrates promote an inflammatory microbiota, and may be the primary dietary cause of leptin resistance and obesity” was normal. As I finished the article, I sat back in my chair and exhaled. I smiled. Read more
Tag health
My Route to Health
To be in good health, three aspects of life must be addressed: Your brain, the food you intake, and the activity of your body. I base my life on these works. I’ve found them indispensable on my journey to healthy living. Read more
