Tag life

Stress – It Doesn’t Have To Be

Robert Sapolsky discusses physiological effects of stress

So we do it to ourselves: Stress the manifestation of idle time with intelligence. I love the line where professor Sapolsky says, “Primates are super smart and organized just enough to devote their free time to being miserable to each other and stressing each other out”. So there you have it, an educated explanation of why haters exist.

Indeed the realization of what stress does to you, should be enough to make people slow down and reassess why we do what we do. We all seem to believe that money does not buy happiness, but we rarely act on it. A book by Richard J. Leider and David A. Shapiro entitled repacking your bags – lighten your load for the rest of our life is a nice complement to the arguments professor Sapolsky discusses. In different ways, both support the notion that chasing a dream defined by your relative position to others is just disastrous. Read more

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Ideas to clarify; Decisions to make

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